no gym required

Go Gymless Video

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"Exercise on Sand for Added Burn" - South Florida Sun Sentinel

Florida sun and beach is not just for tanning and lounging!

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"Jennifer Cohen promotes her No Gym Required lifestyle solutions" - The Jewish Tribune

A great reveiw of Jennifer's approach and how she hopes to help people take positive steps towards health.

 

"Celebrity trainer makes Keeping Fit simple" - Edmonton Sun and Jennifer Cohen

Jennifer Cohen goes back-to-basics with the Edmonton Sun.
 
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CTV News at Noon covers NO GYM REQUIRED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leanne enjoying Jen's talk about working out for your body type.

Jennifer and Karen laugh it up at A-News

Jennifer shows off the simple NGR home gym.

"The secret to a rock-star bod: burpees" - Globe & Mail and Jennifer Cohen

Jennifer Cohen speaks to changing peoples mindsets with the Globe and Mail. 

 

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Jennifer Cohen & Breakfast Television in Central Canada

Jennifer explains how to find a healthy lifestyle without straining the budget.

"NO-GYM WORKOUT HAS GARDEN CITY" - Canstar & Jennifer Cohen

Local hometown paper only too happy to cover Jennifer!

 

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NO GYM REQUIRED™ Homework

No Gym Required™ & First Canadian Place draws huge turnout!

Jennifer Cohen's February the 10th event at First Canadian Place (FCP) surpassed all expectations by drawing a huge turnout and getting rave reviews from all who attended. The event, which took place in FCP presitguous Gallery, featured Jennifer speaking, some demonstration and advise from her, and a book signing. Jennifer even provided some homework for all attendees to start improving their lives! (see following post)