muscle milk

No Gym Required's Jennifer Cohen Shows People How to Get Fit At Muscle Milk's Fitness Retreat

"Muscle Milk Fitness Retreat Puts Emphasis on Interaction Over Freebies

Jennifer Cohen Speaks for CBS 2010 "Hot List"

Fast forward to 1:33 if you just want to see Jen's segment.

7 Things you can do RIGHT NOW to improve your lifestyle

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1 - Do it now / make it regular: Try to integrate fitness in your every day life and make it part of your routine. If your schedule is busy like mine, you need to learn to exercise where ever you are using your environment! The gym is all around you!