jennifer cohen

Book Tour Schedule

London, Ontario
Chapters South London on Wellington
Saturday March 28
1pm to 3pm

Toronto, Ontario
Indigo Yorkdale Mall
Sunday March 29
2pm to 4pm

Ottawa, Ontario
Chapters South Keys
Friday April 3
7pm to 8:30pm

Go Gymless Video

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Vita Spy: Jennifer Cohen

A little sneak peak at what Jennifer likes to do in Los Angeles!




Inner Thigh Workouts

Jennifer Cohen - Health and Fitness Expert

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"Exercise on Sand for Added Burn" - South Florida Sun Sentinel

Florida sun and beach is not just for tanning and lounging!


"Book Review: No Gym Required by Jennifer Cohen" - BlogCritics Magazine

No Gym Required: Unleash Your Inner Rockstar is a new entry into the self-help market and despite the whimsy of the title, the book has solid commonsense advice on exercise and nutrition aimed at dispelling the myths surrounding media images of beauty.




Addressing Motivation


A customer recently emailed me because they have lost their motivation (see email below). I kept their name anonymous for obvious reasons but wanted to share their message with you because this issue touches us all at some point or another. More importantly, I think this is one of those things that we can overcome with the right help. See the customer's comment and my reply below:

"Jennifer Cohen promotes her No Gym Required lifestyle solutions" - The Jewish Tribune

A great reveiw of Jennifer's approach and how she hopes to help people take positive steps towards health.


"Celebrity trainer makes Keeping Fit simple" - Edmonton Sun and Jennifer Cohen

Jennifer Cohen goes back-to-basics with the Edmonton Sun.


What's better than a good grade from her Alma Mater.

U of M reviews Jennifer's No Gym Required: Unleash your Inner Rockstar and gives it top grades!




CTV News at Noon covers NO GYM REQUIRED















Leanne enjoying Jen's talk about working out for your body type.