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CTV A News take Jennifer Cohen's No Gym Required Fit Tips

Jennifer Cohen visits A-News to share a few helpful exercises you can do anytime and anywhere. Click on the PDF's below to see the Side Crunch and Lunge Ten Hut: two quick favorites!


SIDE CRUNCH PDF

LUNGE TEN HUT PDF!

LINK

Jennifer and Karen laugh it up at A-News

Jennifer shows off the simple NGR home gym.