NGR™ / No Gym Required™ was born from the idea that it shouldn’t be expensive to get in shape because everyone already has it in them to improve their lives. We all have beautiful, healthy, and successful versions of ourselves but sometimes we need a little help finding them within us. You don’t need to visit a gym or get personal training to get in shape. You don’t need expensive equipment, complicated programs, or to set aside hours a day to improve your health. All you need to improve your life is to commit to a new lifestyle in which you use what you have around you. NGR™ is, in every sense, not just a company in the traditional sense. NGR™ is a philosophy, a mantra, a way of living. Yes we have products and services which will help you along the way but that is not who we are. NGR™ is a lifestyle choice to get in shape: No Gym Required™. The best gym is everywhere around you and the NGR™ mantra will help you find it, teach you how to use it, and give you tools to get more out of it. All you need to do is decide.

At NGR™, our mission is to help anyone and everyone improve their lives through health and fitness by making it affordable and easy. We envision building a world where people workout at home, at the office, on airplanes, while travelling, at a friend’s, with friends in a club, whenever and wherever the mood strikes. Our commitment is to be there for you and find ways for all of you to accomplish your goals within budget: You commit to a new life for yourself and we’ll make it possible.

NGR™. Anytime. Anywhere. No Excuses.