NGR™ News

"Exercise on Sand for Added Burn" - South Florida Sun Sentinel

Florida sun and beach is not just for tanning and lounging!


"Healthy Dose Link Time" - Fitsugar

Filed under: ,

FitSugar shares a few links!


"Book Review: No Gym Required by Jennifer Cohen" - BlogCritics Magazine

No Gym Required: Unleash Your Inner Rockstar is a new entry into the self-help market and despite the whimsy of the title, the book has solid commonsense advice on exercise and nutrition aimed at dispelling the myths surrounding media images of beauty.




"Celebrity trainer makes Keeping Fit simple" - Edmonton Sun and Jennifer Cohen

Jennifer Cohen goes back-to-basics with the Edmonton Sun.


CTV News at Noon covers NO GYM REQUIRED















Leanne enjoying Jen's talk about working out for your body type.

Jennifer and Karen laugh it up at A-News

Jennifer shows off the simple NGR home gym.

"The secret to a rock-star bod: burpees" - Globe & Mail and Jennifer Cohen

Jennifer Cohen speaks to changing peoples mindsets with the Globe and Mail. 




Jennifer Cohen & Breakfast Television in Central Canada

Jennifer explains how to find a healthy lifestyle without straining the budget.

"NO-GYM WORKOUT HAS GARDEN CITY" - Canstar & Jennifer Cohen

Local hometown paper only too happy to cover Jennifer!



No Gym Required™ & First Canadian Place draws huge turnout!

Jennifer Cohen's February the 10th event at First Canadian Place (FCP) surpassed all expectations by drawing a huge turnout and getting rave reviews from all who attended. The event, which took place in FCP presitguous Gallery, featured Jennifer speaking, some demonstration and advise from her, and a book signing. Jennifer even provided some homework for all attendees to start improving their lives! (see following post)

Dana McCauley's Food Blog covers No Gym Required™

Who can ask for a better review than from Dana's food blog!