Jennifer Cohen

Jennifer Cohen at Lululemon Athletica (and 20% off!!!)

Lululemon does a lot to support the health and fitness industry and has gone above and beyond to give people a chance to get to know NO GYM REQUIRED. 

Go Gymless Video

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NO GYM REQUIRED

Vita Spy: Jennifer Cohen

A little sneak peak at what Jennifer likes to do in Los Angeles!

 

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Inner Thigh Workouts

Jennifer Cohen - Health and Fitness Expert

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"Exercise on Sand for Added Burn" - South Florida Sun Sentinel

Florida sun and beach is not just for tanning and lounging!

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"Book Review: No Gym Required by Jennifer Cohen" - BlogCritics Magazine

No Gym Required: Unleash Your Inner Rockstar is a new entry into the self-help market and despite the whimsy of the title, the book has solid commonsense advice on exercise and nutrition aimed at dispelling the myths surrounding media images of beauty.

 

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Addressing Motivation

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A customer recently emailed me because they have lost their motivation (see email below). I kept their name anonymous for obvious reasons but wanted to share their message with you because this issue touches us all at some point or another. More importantly, I think this is one of those things that we can overcome with the right help. See the customer's comment and my reply below:

"Jennifer Cohen promotes her No Gym Required lifestyle solutions" - The Jewish Tribune

A great reveiw of Jennifer's approach and how she hopes to help people take positive steps towards health.

 

"Celebrity trainer makes Keeping Fit simple" - Edmonton Sun and Jennifer Cohen

Jennifer Cohen goes back-to-basics with the Edmonton Sun.
 
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What's better than a good grade from her Alma Mater.

U of M reviews Jennifer's No Gym Required: Unleash your Inner Rockstar and gives it top grades!

 

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