BIO: Natalie started her life struggling with serious asthma and became very motivated to overcome the ailment. She was so adamant about overcoming the asthma that she started working out intensely, doing martial arts, and wrestling professionally! Today, with 13 years of experience, hundreds of classes, thousands of students, and videos behind her, Natalie is well known across Los Angeles for her very exciting, high energy classes that focus on simple top-notch workouts.
Unfortunately for all those with neck, shoulder, and back pain due to poor posture, the initial cause of our pains is..... gravity. However, while we can not yet escape the torments of gravity, our sedentary lifestyle continually exacerbates these postural problems when we sit all day at a desk, in front of the computer, or in front of a TV.
Luke Sniewski is a Certified Public Accountant and a Certified Personal Trainer. His entrepreneurial nature drives him to seek new and revolutionary solutions within the fitness industry. Sniewski has trained clients from every kind of background in every gym setting.. Changing the lifestyle and attacking the real issues is an approach that allows clients to make real long-term changes in their lives without falling back into the patterns that created the problems in the first place.
With the recent growth of NGR and increasing demands on my schedule I've found it increasingly difficult to manage my lifestyle. Before I could neatly fit at least 1 hour of exercise into my day and it was effortless. It didn't require any thought. Now I'm off the wagon.