Blogs

First thing you see when you look in the mirror > Glamour and Jennifer Cohen

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Think you're the only one that's hard on herself at times? Alyssa Wells from Glamour ask 10 glamourous women what they love and struggle with in their own reflections. Here is what Jennifer Cohen had to say:

What's the Buzz? NGR Shoes are Buzzzz-O-Meter Worthy! > US Weekly

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As NGR Shoes start to get more and more celebrity fans guess who is hearing the Buzz? US Weekly features NGR Shoes on its Buzzzz-O-Meter as a great Hot Body tool!

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STRAP INTO SHOES THAT WILL HELP YOU GET FIT!

Who hasn’t heard of Wellness shoes? They’re those shoes that do something else like Sketchers Shape-Ups, Earth Shoes, or my company’s NGR Shoes. If you haven’t seen an ad for them yet, you will. They are all becoming extremely popular. The Times even did a piece on the December 7th. And why not! You go about your regular day and burn extra calories engaging your muscles a little more.

Hot Mom's Club & Jennifer Cohen Give a NO GYM REQUIRED Mommy Workout!

Hey Mom's!

We know you are busy with the kids and don't always have time for a workout so Jennifer Cohen and Hot Mom's Club have teamed up to create a quick and simple NO GYM REQUIRED workout for you. All you need is the most basic of equipment to burn some extra calories and get that body toned and in shape! Best part is, most of these you can do anywhere so no Holiday Excuses ladies!

"Exercises you can do Anywhere" > Life & Style and Jennifer Cohen

What are some simple things you can do anywhere to get a workout? At the grocery store? While at the beach? Check out this Life & Style article that gives you tricks to working out on the go and gives you the calorie burn for each exercise! And... How to up that calorie burn and get more out of your workout? NGR SHOES of course!

7 Things you can do RIGHT NOW to improve your lifestyle

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1 - Do it now / make it regular: Try to integrate fitness in your every day life and make it part of your routine. If your schedule is busy like mine, you need to learn to exercise where ever you are using your environment! The gym is all around you!

Neck, Shoulder, or Back Pain? Think about your Thoracic Spine

Unfortunately for all those with neck, shoulder, and back pain due to poor posture, the initial cause of our pains is..... gravity. However, while we can not yet escape the torments of gravity, our sedentary lifestyle continually exacerbates these postural problems when we sit all day at a desk, in front of the computer, or in front of a TV.

New Lifestyle Officer: Luke Sniewski

Luke Sniewski is a Certified Public Accountant and a Certified Personal Trainer. His entrepreneurial nature drives him to seek new and revolutionary solutions within the fitness industry. Sniewski has trained clients from every kind of background in every gym setting.. Changing the lifestyle and attacking the real issues is an approach that allows clients to make real long-term changes in their lives without falling back into the patterns that created the problems in the first place.

E!'s Giuliana Rancic Loves her NGR SHOES!

Did you catch that! Giuliana Rancic loves her NGR Shoes! Great way to burn extra calories, tone your legs and butt, and stay fit within your everday routine.

A real gym on your feet!

Customer Questions: CAN YOU USE NGR SHOES TO WORKOUT AND WILL YOU NOTICE THE DIFFERENCE?

Yes, you can use NGR Shoes to workout however we do not recommend you run with them. NGR Shoes are specifically designed for walking and increasing the resistance of a workout. They can be used on the treadmill and are especially effective when used in conjunction with a stair master routine or jumping rope. However, they should not be used for running as running is very high impact and already puts a lot of strain on the body and joint.

The Best Free Workout Spots in LA > Jennifer Cohen for VitalJuice

"Wanna get in shape like the pros do, but can't spare the cash? No problem. We asked 16 trainers for their favorite SoCal spots to exercise for free. From hikes to outdoor mini-gyms to no-charge classes, these fit spots prove that having a hot Hollywood bod doesn't need to cost a thing."

"Burn More Calories With Weighted Shoes" > That's Fit interviews Jennifer Cohen

That's Fit interviews Jennifer Cohen to find out how NGR Shoes work to help burn up to 50% more calories. Find out everything you wanted to know about NGR SHOES and how you can use them to get those extra results you've been looking for!

Reading Body Language

Believe it or not, most of the messages we communicate to others are done through body language and vocal tones. Think about it for a second. If you ask someone to do you a favor and he or she responds with a bitingly sarcastic, “Sure; whatever you say,” do you think your favor is going to get done? What about if the respondent just slumps over and glares at you? In many cases, that sends a clearer message than saying anything, and it can cut off a conversation long before you’ve actually accomplished anything.