Blogs

"Exercise on Sand for Added Burn" - South Florida Sun Sentinel

Florida sun and beach is not just for tanning and lounging!

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"Healthy Dose Link Time" - Fitsugar

Filed under: ,

FitSugar shares a few links!

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"Book Review: No Gym Required by Jennifer Cohen" - BlogCritics Magazine

No Gym Required: Unleash Your Inner Rockstar is a new entry into the self-help market and despite the whimsy of the title, the book has solid commonsense advice on exercise and nutrition aimed at dispelling the myths surrounding media images of beauty.

 

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Addressing Motivation

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A customer recently emailed me because they have lost their motivation (see email below). I kept their name anonymous for obvious reasons but wanted to share their message with you because this issue touches us all at some point or another. More importantly, I think this is one of those things that we can overcome with the right help. See the customer's comment and my reply below:

"Jennifer Cohen promotes her No Gym Required lifestyle solutions" - The Jewish Tribune

A great reveiw of Jennifer's approach and how she hopes to help people take positive steps towards health.

 

"Celebrity trainer makes Keeping Fit simple" - Edmonton Sun and Jennifer Cohen

Jennifer Cohen goes back-to-basics with the Edmonton Sun.
 
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What's better than a good grade from her Alma Mater.

U of M reviews Jennifer's No Gym Required: Unleash your Inner Rockstar and gives it top grades!

 

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NGR™ Shoes customer review

NGR shoes add so much to my workout! I can't believe the support and comfort. They really cradle my feet during every stride. I think they're the most comfortable shoes I own. And I get the extra calorie burn I crave thanks to the midsole while I head to and from the gym. I have and continue to recommend these shoes to anyone that considers maintaining a healthy lifestyle. I love my shoes!"

- Andrea Young, Ottawa, Canada.

CTV News at Noon covers NO GYM REQUIRED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Leanne enjoying Jen's talk about working out for your body type.

Jennifer and Karen laugh it up at A-News

Jennifer shows off the simple NGR home gym.

"The secret to a rock-star bod: burpees" - Globe & Mail and Jennifer Cohen

Jennifer Cohen speaks to changing peoples mindsets with the Globe and Mail. 

 

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Jennifer Cohen & Breakfast Television in Central Canada

Jennifer explains how to find a healthy lifestyle without straining the budget.

"NO-GYM WORKOUT HAS GARDEN CITY" - Canstar & Jennifer Cohen

Local hometown paper only too happy to cover Jennifer!

 

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