Lixin's blog | No Gym Required

Lixin's blog

Du Institute, 60 AB Roller Demo

Filed under: Video, Fitness, Lixin Du

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Tags: exercise, Fitness, Lixin Du

Lixin @ July 7, 2009 - 8:56pm

Lixin Du’s 60 Pistols

Filed under: Fitness, Lixin Du

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Tags: exercise, Lixin Du, Video

Lixin @ June 14, 2009 - 11:54am

Lixin Du’s Thursday DO!

Filed under: Fitness, Lixin Du

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Tags: exercise, Lixin Du, Video, workout

Lixin @ May 28, 2009 - 3:23pm

Lixin Du's Tuesday DO!

Filed under: Fitness, Lixin Du

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Tags: exercise, Lixin Du, push ups, Video, workout

Lixin @ May 20, 2009 - 1:29am

Lixin Du - Ab Roller Super Extension

Filed under: Fitness, Lixin Du

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Tags: Ab Roller, Arms, Core, exercise, Lixin Du, Video

Lixin @ May 12, 2009 - 9:50pm

5 Minute Break: Working out at Work

Filed under: Lixin Du

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Tags: at work, exercise, kettle bell, Lixin Du, Video, workout

Lixin @ May 8, 2009 - 10:44pm