"...Before I put the NGR shoes on, I figured I’d walk for 10 minutes and get my try-the-shoes obligation over with, but I ended up enjoying a good 45-minute, brisk walking workout. I loved the slight-muscle-burn feeling that I’ve never felt while walking in normal shoes.
Found these No Gym Required type exercises provided by More magazine where the model is wearing NGR Shoes! That means she's getting a little more out of her workout by increasing the resistance in her legs and core!
The last exercise (Pilates Obliques) is really maximizing the usefulness of NGRs!
A NYC native, Adam is passionate about creating lean and functional fitness facilities that help people achieve exception results. He started his fitness career at CRUNCH and quickly became the Head Trainer of their 59thstreet and 13thstreet locations. From there, Adam because head trainer at Complete Body and then a founding partner of Evolution Studio in SOHO.