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New A.C.E. study finds that some toning shoes yield insignifant results and recommends adding weight instead. Hello NGR!

A study commissioned by the American Council on Exercise, the nonprofit body that certifies fitness professional, finds that some toning shoes have the same impact on heart rate, VO2 Max, and calories burned as regular running shoes. What do they recommend to instead to "Rev Up Your Walking Workout"? Basically carrying extra weight. Read below:

NGR Shoes get a Great View in American Way Magazine

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" NGR (No Gym Required) Shoes Price: $160

The idea here is simple: Extra weight equals a tougher workout. Equipped with removable 1.5- to 2-pound midsoles, NGRs burn up to 50 percent more calories than a normal shoe.

Pros: Sleeker look, additional fitness videos on the NGR website

Cons: Heavy to transport, can’t wear (when weighted) during all activities (e.g. driving)

No Gym Required's Jennifer Cohen Shows People How to Get Fit At Muscle Milk's Fitness Retreat

"Muscle Milk Fitness Retreat Puts Emphasis on Interaction Over Freebies

FoxNews suggests NGR Shoes to Sneak Attack those extra pounds!

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"Sneak Attack! Did you know that your sneakers can actually help you lose pounds? It's true! NGR's weighted shoes add resistance, engage your core and tone up your lower body which helps burns up to 50 percent more calories. Check out them out here."

Yahoo! Health endorses NGR SHOES!

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